Cookbooks Hiding Vegetables

Recipes with healthy foods hidden?

There are some cookbooks like Deceptively Delicious that have ways of putting healthy foods, vegetables, etc.. in normal recipes to make it healthy for children. I wanted to find some of those types of recipes online, know any websites?

When I was younger my mom used to mix mashed potatoes and carrots so it was like we were eating orange mashed potatoes. I often mix spinach with rice. Lasagna is another way to add veggies and the children wouldn't notice.

Cookbook Author Not Amused by Seinfeld's Jokes

The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals $6.20 Parents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing don’t work. With their patience wearing thin, parents will “give in” for the sake of family peace, and reach for “kiddie” favorites-often nutritionally inferior choices such as fried fish sticks, mac n’ cheese, Pop-...

Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food $5.12 It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can sp...

The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love $3.95 The Sneaky Chef now targets the other picky eater in the family! For parents of finicky eaters, The Sneaky Chef was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. Within a month of publication, it was a New York Times bestseller. But author Missy Chase Lapine knew another secret: the kids aren’t the only ones in the family not eating their ...