Recipes For Preschoolers

Lunch and dinner ideas for a household of 4?

I am a Sahm with a baby, preschooler and 3 active dogs. That's all we can do to keep up with the kids, laundry, cleaning and taking out the 3 dogs. What is raising the fight with a good lunch and dinner on the table. For lunch usually serve my chef RD preschooler, pizza and peanut butter sandwiches. It's quick. Dinner is not much better. Although rarely serve vegetables and some breaded chicken or fish. I need help in planning meals. Lunch and dinner is always ready at the last minute, and I have no ideas. Does anyone have any quick recipes and nutritious? How can you plan ahead?

To start the lunch of sandwiches can be made ahead of time and need to be made on the type. Start with a loaf of bread regular square and be creative with their fillings. You do not have to have everything you can think of between two slices of bread. Simple fillings can add variety to the child before eating. This is my final snack. Egg sandwich (for Dune 6/2/09) I egg. (boiled, semi-soft) 2 slices of bread. (regular white optional) Butter. Snipped chives or green onions. (i) Boil the egg until the yolk is not fully established. Egg cut in half and scoop out the yolks. Season with S & P (a bit of curry powder optional) and puree. (Ii) the bread spread with butter or margarine, then spread on the egg. (Iii) Sprinkle with chives or spring onions, cover with second slice of bread cut into fingers or triangles. If you get the egg cooked just right will have a perfect moist sandwich not saturated, and have a distinctive flavor yolky If you spread the top with the butter, add a layer of tomato slices and season, then add another slice of bread spread, issued by his side has a double Decker and third layer will give $ club sandwich. Sandwiches placed in plastic bags and kept in the refrigerator will last two dayor. For dinner often make what I call "bulk foods. Start with a good beef stew healthy minced, divided into three, two to save and freeze. Serve one as is. Change the other two, add some tomato pasta sauce to one of the spare parts, with some cooked pasta or rice. With another season along ethnic line, curry, chili, etc. for the child reduced. My secret is to plan ahead to have a lots of new vegetables in the fridge, and then select what is the oldest, or most likely to go first, so it can not be the best to give a good answer for that, but it works for me.

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