Breakfast Recipes

Why are there so many sweet breakfast recipes and not that many savoury ones?

I am fed up of trying to find savoury breakfast recipes that do not involve frying, lots of grease, and time. I am diabetic and need carbs, such as bread, but no sugar. I am bored with porrige and sandwiches. So come on, help a lass out, who is struggling! Thanx in advance.

There are loads of savory things for breakfast. Dozens of different omlets and frittatas.

Or, how about breakfast burritos? My family loves those. Crumble some sausage and brown it. Beat some eggs and pour then into the pan with the sausage and scramble them, seasoning with salt and pepper. Add shredded cheese, sauteed onions, sweet peppers, mushrooms or whatever you like. Warm some flour tortillas and put a scoop of the egg mixture in each tortilla and roll them up. Add a dollop of salsa before rolling them, if you like.

You'll need about an ounce of sausage and one egg for each tortilla you want to make.

Healthy Breakfast

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